More victory with recommended Carbohydrate restriction

More victory with recommended Carbohydrate restriction

 

Today is the day of examination of diabetes.

You mean a conclusion.

HbA1c has 6.3

How a little

It’s 5.8.

Great success for great success.

 

ーGoogle Translationー

 

Carbohydrate restriction

 

What is carbohydrate restriction in my case

Do not take carbohydrates.

1) Wheat

Udon

Spaghetti

pizza

Bread

cake

2) Rice

rice

rice ball

3) potatoes

Potatoes are carbohydrates, but it’s okay

Vitamin C is also included

Complete carbohydrate limit

 

Meat and tofu and salad etc.

With this

When the body burns away protein digestion

I will take that hot flashes.

 

It consumes fat during that time → This is the way of Rizap.

 

Also complete sugar quality control

When we digest fat

I feel a bit strange.

 

At that time

Given savings

Cheap rice crackers

I made it one or two.

It is a collaboration of saving and carbohydrate restriction.

 

The carbohydrate restriction is done by the entertainer

 

It is good for your body to eat one meal a day.

This is also the diet of Rizap.

The model is typical.

So I did it long ago.

 

Model.

Twiggy.

 

I wonder ifshe is still alive

Let’s search.

 

She  seem to be alive.

I am a senior but I think she

is fine.

Carbohydrate restriction

It is human’s original way of life.

It is self-responsibility.

You should do it in particular while consulting a doctor.